Are you or someone you know struggling with life?

We have the solutions to help you.

We Offer both Mind and Bodywork Therapies

The mind affects the body which affects the mind therefore Counselling can also help with physical issues and Bodywork can also help with mental/emotional issues as they are interlinked.

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 You may want to use counselling because you wish to change something specific in your life or because you have a particular issue you want to resolve.  Or you may just have a sense of wanting to explore different aspects of your life.  Counselling can help with many areas in life.

Bodywork therapies can decrease stress levels and tension in the body, as well as addressing acute and chronic pain, improving muscle tissue and helping to strengthen the body’s immune system. Bodywork can help reduce worry from your mind since both are interlinked. 

If you’re unsure what type of therapy is best for you then contact us for a free friendly chat and we can help you decide.