Leila Frondigoun

Psychodrama Psychotherapist

Leila is offering Psychodrama Psychotherapy by phone and video call

Leila offers an experience of co-creative therapy, working alongside you to facilitate what needs to happen. She works with therapeutic intent in a creative and gentle way to build trust and understanding. Leila is an empathic, enthusiastic and intuitive practitioner who will work at your pace to identify and explore your issues. You may feel stuck or feel the need to make a change.  You may want to explore something that has happened in your life. You may need to do something that is just for you. These sessions are an opportunity to bring out your internal world and experience it from a different perspective.

These sessions can facilitate:
• catharsis
• self-awareness
• self-expression
• self-understanding
• insights into your relationship with yourself and others

Psychodrama is a powerful form of psychotherapy and Leila adapts her approach to meet your needs. She is comfortable offering talking therapy which pays attention to the non-verbal and the wisdom of the body. Where words are not enough and you would prefer an embodied approach, Leila employs creative action to deepen your connection with yourself, others and the bigger picture. Psychodrama can be an opportunity for you to consider the roles you take on in your life, find ways to try out new roles, shed or change the ones that are no longer useful.

These sessions could help you with:
  • abuse
  • anger
  • anxiety, social anxiety
  • change and transition, life transitions,
  • communication
  • confidence, self confidence, lack of confidence, low self esteem, shyness
  • decision making
  • depression
  • exam stress, study related issues
  • family and relationships, interpersonal difficulties, relationships
  • fears
  • feeling stuck
  • identity
  • isolation, loneliness
  • personal difficulties
  • self judgement, guilt, shame
  • stress, worry, work related stress
  • trauma

Leila has worked with those affected by trauma and abuse and applies these methods in a consensual way to work safely while allowing for creative exploration. Leila has worked with adults dealing with a range of mild to moderate mental health issues and she has experience working therapeutically with children, young people and their families.

Leila is a psychodrama psychotherapist who is accredited by the UK Council for Psychotherapy (UKCP) and a member of the British Psychodrama Association (BPA). She abides by the code of ethics of the BPA and UKCP and her training was underpinned by a person-centred approach. As well as studying languages, Leila has a background in social care, working with those affected by trauma and homelessness.

Book your appointment with Leila

Individual sessions last for 1 hour and cost £45.
Group sessions last for two hours and cost £30. Leila also offers a discount for block booking.