Neil Sproul

Cognitive Behavioural Therapist

Neil is a qualified Cognitive Behavioural Therapist who offers a warm and non-judgemental space for you to explore your thoughts, feelings and behaviours. He will help you to understand the issues that may be holding you back in life or preventing you from feeling contentment. Cognitive behavioural therapy will help you develop a range of insights and skills you can use throughout your life to achieve better peace of mind.

Neil provides a caring, confidential and safe environment for you to work on the changes you would like to make. Sessions can be arranged in the daytime or evening to allow you to fit them around your schedule. There is a limited number of early morning sessions available, which are ideal for those who would like to access therapy before their busy day begins.  Cognitive behavioural therapy helps you to develop new ways of thinking and behaving, so early morning sessions are ideal to set you up for a successful day at work, school, university, child-care, etc.

Among other issues, Neil can help you with:

  • Addictions (drugs, alcohol, gambling, food, sex, etc.)
  • Low mood and depression
  • Anxiety
  • Anger
  • Relationships
  • Low self-esteem
  • Stress (workplace, education, etc.)
  • Problems with sleep

Booking your appointment with Neil

Sessions cost £50 and last 50 minutes.