What is Outdoor Therapy
Outdoor Therapy is…
Who is Outdoor Therapy suitable for?
Outdoor Therapy can help
What issues or problems are suited to Outdoor Therapy?
The types of difficulties outdoor therapy can help with include:
- Stress/anxiety/panic
- Low mood/depression
- Self-harm
- Bereavement issues
- Marital/family issues e.g. problems with communication, divorce, separation
- Sexual problems
- Attachment problems
- Issues related to adoption and fostering
- Drug and alcohol problems
- Trauma
- Behavioural difficulties
- Bullying and peer problems
- Parenting
- Feeding/sleep/tantrums in young children
- Adolescence
- Ageing
- Work related problems e.g. work/life balance
How many sessions will I have?
This is likely to vary…
Outdoor Therapists at Southside Counselling and Therapy Centre:
