Therapies Overview

We provide a wide range of counselling and body work therapies

It can sometimes be overwhelming when you need help with an issue and not sure where to turn as there are so many therapies to choose from. Below is an introduction to the therapies we provide, the types of issues we can help with and our therapists to help guide you to the therapist that’s best for you.

We can help with a range of issues within mental health and somatic healing. We recognise the body as a whole so when something’s troubling you it can show up as a mental health issue or a physical symptom. Please click through to our section and click on what’s troubling you to see who can help.

The therapies we offer are suitable for mental health issues such as Cognitive Behavioural Therapy and Psychodynamic Counselling, and for physical well-being such as acupuncture. If you know the type of therapy you want then please just go to ‘Issues we can help with’ to find a therapist who offers that treatment. 

We have a wide range of counsellors, psychotherapists and bodywork specialists. We realise it’s important you get paired up with one that suits your needs.  So please see our therapist’s profiles or you can contact the centre and we’ll be happy to help match you to suitable therapist.