If you feel stuck or hopeless about any situation in your life, counselling, a confidential, non-judgemental relationship with a professional who is present and honest with you, can help you to find a way forward.

About Sarah

Dr Sarah Luczaj is a  person-centred counsellor with over 20 years of experience, who also offers focusing (a gentle, bodily-based technique that can help when words are not enough) and is also inspired by creative and somatic approaches. Her experience with Buddhist meditation and philosophy, and as a writer, also informs her work. She values respect, openness, creativity and flexibility.

Sarah spent 13 years working as a counsellor in Poland, in a women’s centre and in private practice, and has counselled online, via Zoom and via email.

While she prefers to work with people rather than problems, Sarah has particular experience concerning:

• anxiety and depression
• trauma
• inter-cultural issues
• neurodiversity
• unblocking situations or creative processes that seem stuck

Languages

Sarah offers counselling in English and Polish, to young people and adults.

Training and Experience

Sarah has recently completed the following trainings: ‘Working with the
Fallout of Narcissistic Abuse’ (with Ramani Durvasula) and Certified
Autism Spectrum Disorder Clinical Specialist Intensive Training (ASDCS),
Complex Trauma Certification Training Level 1 & 2 (CCTP/CCTP-II), with Janina Fisher.

Sarah is the author of Creative Regeneration (Wayward Publications, 2019).  Felt Senses of Self and No-Self – the Intersections of Focusing and Buddhism, the book form of her PhD thesis, is awaiting publication.

Visit Sarah’s website.   She is in the process of setting up Terrealuma, an eco-retreat centre and healing refuge: www.terrealuma.com

professional Bodies

She is a registered member of the BACP and works within their code of ethics.