Location: Paisley

clairedemarco@gmail.com

07399 398 418

Claire offers face-to-face and online sessions

Claire offers a short introductory call to help you decide whether working together feels right before beginning the counselling process.

Book your session with Claire

About Claire

Claire is a Cognitive Behavioural Therapist with a focus on low self-esteem and confidence, anxiety, depression and panic. She offers a warm, confidential and supportive space where you can explore what is going on for you at your own pace.

She works in a collaborative, non-judgemental and genuinely empathetic way. She brings understanding, maturity, integrity and a wealth of life experience into her counselling relationships, aiming to create a space where you feel safe, heard and supported.

You do not need to have everything figured out before beginning therapy. With honesty, openness and your own lived experience, you and Claire can explore what is going on for you and create a realistic and meaningful plan for change.

Claire believes we all hold the potential to grow and thrive. Therapy can help you reconnect with your inner resources so you can move forward with more clarity, confidence and self-compassion.

Claire offers a short introductory call to help you decide whether working together feels right before beginning the counselling process.

Therapeutic Approach

Claire works within an evidence-based Cognitive Behavioural Therapy framework, while also drawing from a range of therapeutic approaches to suit each client’s individual needs and goals.

Her work focuses on helping you identify and understand unhelpful thoughts, feelings and patterns that may have been shaped by past experiences, and exploring how these may be affecting you today. By developing this understanding, therapy can support real and lasting change.

Alongside CBT, Claire may draw on approaches including Compassion-Focused Therapy, Solution-Focused Therapy and Mindfulness-Based Cognitive Therapy. She is also particularly interested in the mind-body connection, and how developing awareness of this relationship can support healing, growth and emotional wellbeing.

Claire has experience supporting clients with:

• Anxiety and Worry
• Depression
• Family Conflict
• Feeling Overwhelmed
• Guilt and Shame
• Inner Critic
• Life Transitions, including parenthood, moving and retirement
• Low Mood
• Low Self-Esteem
• Pain
• Phobias
• Relationship Issues
• Self Confidence
• Sleep Problems
• Social Anxiety
• Stress 
• Women’s Issues

Training & Experience

To support her work, Claire takes part in regular individual and group supervision, alongside ongoing professional development. This helps ensure her practice remains informed by current research and best practice.

Professional Body

Claire is a member of BACP and works in accordance with their ethical framework.

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